Are you looking to add more movement to your day, boost your energy, and strengthen your core postpartum, all while connecting with other mums? Our postnatal classes are designed specifically for new mothers. You'll use your own body weight to strengthen and tone, improving posture, alleviating back discomfort, and rebuilding core strength. Set to soothing instrumental music, this peaceful session will help you kickstart your day.
📍Location: In2Sports (40 Harbord Square, Wood Wharf, London, E14 9QH)
⏰ Fridays at 10:30 AM
📅 Starts: 6th of September
8️⃣ weeks
Booking your class is risk-free! Here's our guarantee at Move & Gospel:
Missed Class: If you pay for a class and can't attend, we'll automatically roll over your credit to the next available one.
New Parent Challenge: If caring for your baby in class hinders your workout, let us know! We'll offer your next session free of charge.